Girls Recreational

Our girls’ recreational classes teach the fundamentals of women's gymnastics to beginner, intermediate, and advanced gymnasts of ages 4 and up. Girls train on each of the Olympic events - vault, uneven bars, balance beam, and floor exercise - as well as on trampoline.  And yes, we do conditioning and flexibility too!

Our coaches are USA Gymnastics members and are safety certified; we always put SAFETY first.  Students are regularly evaluated to ensure that their class placement is appropriate - our best Team Kids come to us through Rec – but what we aspire to most is to provide challenging fun.

Gymnastics builds coordination, flexibility, strength, power, speed, ability to follow instructions, self-esteem, confidence, friendships, goal setting, gross motor skills, fast twitch reaction, and it provides an excellent foundation for any other sport.

Goals:

• Safety is always first
• Train gymnastics skills the RIGHT way, the SAFE way, the FIRST time
• Enhance your girl’s flexibility, strength, coordination, self-confidence, pride in accomplishment, and happiness through gymnastics